Chiropractic Care and the Athlete: 6 Ways Chiropractic Care Benefits Athletic Performance
Chiropractic care and athletic performance have a strong connection to peak athletic ability. Whether you are a weekend warrior, a high school, college or professional athlete, consider some of the advantages of receiving regular chiropractic care:
1. Increasing Range of Motion
First of all, chiropractic care can increase your body’s range of motion when muscles tighten up or spasm with over-use. Adjustments free up areas of tension in the back and neck reducing pain and allowing for greater range of motion which as a result, can increase athletic performance.
2. Increased blood flow for faster healing
The quickest way for an injury to heal is to increase the blood flow to the area. Adjustments promote increased blood flow creating an atmosphere conducive to faster healing. Therefore with the help of chiropractic care, you can get back out on the field quicker!
3. Encourages good posture and straighter body alignment
No matter what sport you are participating in, proper posture and body alignment are important for peak performance. Regular chiropractic manipulations encourage better posture and body alignment. As a whole, these are important elements that will allow you to perform your best!
4. Better flexibility
Both high-impact and low-impact athletes can benefit from better flexibility. Through regular adjustments and stretching exercises, the competitive athlete can maintain a healthy body that is flexible and ready to perform at it’s highest ability.
A large percentage of headaches in athletes are attributed to neck pain and stress. As a result, many athletes have to perform while they are in pain. Chiropractic care can offer significant relief in this area, therefore allowing the athlete to perform headache free and pain free. Imagine performing pain free!
6. Non-Invasive, Drug-Free Treatment
Finally, chiropractic treatments can provide athletes with a non-invasive and drug-free form of treatment. In other words, no pain killers or surgery.
Without a doubt, chiropractic care is important the weekend warrior or the competitive athlete seeking peak performance. Not only will it help your body function at an improved level, chiropractic care is good for your overall health too!
Call Club Chiropractic at (336) 303-1512 to set up an appointment or get more information about how we can help you.