Category / Chiropractic Care / Sports / Wellness
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How to Relieve Lower Back Pain and Strengthen Lower Back Muscles
Once you have received treatment to stabilize your lower back pain, we can add exercises to your routine to help strengthen lower back muscles. This will help relieve that chronic pain over…
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How to Stretch Lower Back Muscles: McKenzie Exercise
Oftentimes after treating patients for lower back pain, we will give the patient exercises to do at home. These exercises will help to stabilize the lower back, thus easing any pain. The McKenzie…
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What Causes a Pinched Nerve?
Here at Club Chiropractic, your affordable Greensboro chiropractor, we treat a lot of patients that complain of having a pinched nerve in their lower back or neck. The patients are always asking…
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What is IT Band Syndrome and How Can I Treat It?
IT Band Syndrome The IT Band (liotibial band) is a ligament that runs down the outside of the thigh from the hip to the knee and helps stabilize and move the joint. IT…
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How to Reduce Symptoms of Auto Immune Illness
If you are suffering from one of many auto immune illnesses, there are a few things that you can do at home to ‘calm down’ your symptoms. Say Goodbye to Gluten Firstly,…
